A spa break with a baby or young child can be enjoyable for parents too, as long as it's planned according to the rhythm of the youngest member of the family. Instead of a packed itinerary, a suitable hotel, a comfortable room, and sufficient time for meals, sleep, and relaxed activities are needed.
Choose a family-friendly hotel with suitable amenities
When choosing a family spa hotel, check if it has a children's pool, an indoor play area, a restaurant, and sufficient space for walking. It's helpful for the children's area to be close to the common areas so parents can easily take turns looking after the child.
Ask in advance if the hotel offers a cot, high chair, and facilities for storing or warming baby food. Also check if the room is easily accessible with a pram and if there is a lift.
For example ARTE SPA & PARK HOTEL It boasts indoor and outdoor children's thermal pools, a children's room, an outdoor playground, entertainment, themed activities, and cinema nights, allowing the stay to be tailored for children of different ages.
Tailor the programme to the child's routine
Don't try to cram too many procedures and activities into one day. For a family with a baby, a more relaxed schedule built around sleeping and feeding times works best.
One parent can use the spa while the other is with the child, after which they can swap. This way, both will have time to relax without disturbing the toddler's routine.
It's a good idea to opt for a stay of at least three nights. With just one night, settling in, unpacking, and preparing to leave can take up a significant amount of time.
How to use swimming pools safely?
Before entering a mineral pool with a baby or toddler, ask what the water temperature is and if the specific pool is intended for their age.
The first time in the water should be brief. Observe the child and get out immediately if they start to shiver, become unusually relaxed, irritable, or visibly unwell.
Children should never be left without constant supervision in or around a swimming pool. An adult should be close enough to reach them immediately. The American Academy of Paediatrics recommends that young children are not left alone by pools and spas, even for a moment.
Hot tubs and very hot pools are not suitable for babies and young children. The CDC recommends that children under five years old do not use hot tubs and Jacuzzis due to the risk of overheating and accidents.
In case of a health problem, sensitive skin or doubt whether mineral water is suitable for the child, consult a paediatrician beforehand.
What should we pack?
As well as the usual clothes and belongings, please take:
- swim nappies;
- a dressing gown or a large soft towel;
- non-slip shoes;
- Spare clothes;
- Favourite toy or book;
- the necessary food and medicine;
- Sun protection for outdoor activities.
A spa break with a young child won't feel like a holiday from before they arrived, but that doesn't mean it won't be fulfilling. When a hotel offers suitable family amenities and the schedule follows the child's natural rhythm, parents can also find time for a mineral pool, a massage, and some well-deserved relaxation.
